no rice please!!

   An instructor in Zumba Congressional mentioned that she never eat rice for the past eight (8)  years of her life. As  expected, as i am a desperate to loss weight, i , again tried not to eat rice. Fortunately, for 3 days now, rice is no longer in my plate. 

  Unfortunately, i cannot start with my lemonade diet,  as i am munching bread and fruits in between of lemonade.

   Biguerlai may not really good to me, as it always give me headache.With regard to cravings, i have so many, that i do believe now that,mere thinking of food, can add calories. ( been in diet for a week and my weight is still the same)

   It is really hard to diet when my mind only thinks food ( even while typing this). But it gives me determination to go on, everytime i think that i am still 52kls( 2kls stays in my tummy) ..still far from my ideal 45kls.Maybe someday, i can strictly follow lemonade diet, but for now, i guess, it is enough that i did not gain weight for one week.