I always believed that i will never gain weight, in the same way that my mother never gained weight after bearing five (5) children, (me, as the sexiest, hehe). During my pre pregnancy body, I only weigh 40kgs as my heaviest, with 0 size body and 23 waist line.
When i gave birth to my eldest, and a year after that, a caterer for my eldest's birthday party mistook me for being pregnant.It hurt my feelings that i decided to lose weight, seriously?!
Unfortunately, i got pregnant even before i started my weight loss plan.
..And now, five (5) months after i gave birth to second baby, my body continously gaining weight, that i can no longer remember my own body and face every time i look at the mirror!!
I know, its not my genes or my food, its basically my lack of discipline to exercise and cut down my food intake.
PAPAYA DIET
Here comes a PAPAYA DIET, which, due to cheap price and its availability everywhere ( just like pineapple) i decided to use it for my diet. For a price of Php 35.00, i can buy a medium size Papaya which i can eat alone or share with officemates.
After eating Papaya for one (1) week, i have experienced the following benefits--
- Papaya is lighter in the stomach. I can eat the entire medium size Papaya without feeling over fed or heavy.
- Regular bowel movement, which helps me save money to buy dolculax and other anti-constipation medicine. (But make sure that there is always a clean comfort room near you. )
- My skin feels more elastic and clearer and definitely looks younger for my age.
- I lose(minimal) weight.
Accordingly, Papaya has the following health and skin benefits--
- It boosts male virility.
- It helps premature aging
- Increases quality of proteins in whole organism.
- Revitalize the human body and maintain energy and vitality.
- Encourages the renewal of muscle tissue, as it serves skin cleanser, toner and moisturizer.
- Supports cardiovascular system.
- Boosts up the immune system (more Vitamin A and C)
- Helps with the digestive system, by breaking down the proteins and supporting production of digestive enzymes, ( anti- constipation )
- Can be used for external wounds( use papaya peel or oil)
- Prevents the cataract formation.
- Due to high vitamin A, it lowers the risk of emphysema in smokers and passive smokers.
- Alleviates inflammation.
- Helps with the nausea and constipation.
- Can benefit people suffering colon cancer and other forms of cancers and aliments of cardiovascular and gastrointestinal systems.
- it whitens the skin
- can be used as exfoliator as it remove dead skin cells
- it moisturize and hydrates the skin
- It can be used as Papaya vinegar, papaya facial mask, skin toner, and moisturizing oil
I am still overweight and my body has curves in wrong places, but PAPAYA DIET is really effective and promises nothing but beautiful skin and healthy body for a very cheap price.
